EASY KERALA EGG ROAST

Looking for more Kerala Recipes? Try my Easy Kerala Vegetable Stew, Kerala Fish Curry OR Kerala Beef Curry.

Kerala Egg Roast in a plate with chapathi in the background. A dish of boiled eggs in a lightly spiced, caramelised onion & tomato thick sauce.

Kerala Style Egg Roastsimple, delicious and ready in under 30 mins? Count Me In!

My Story

This Kerala Egg Roast Recipe always reminds me of the comforting meals of my childhood. 
While eggs would boil away, I’d watch my mom as she took her time to gently caramelize the onions and tomatoes. Then, without ever measuring, she’d carefully roast her basic selection of spices, whilst always achieving consistent flavor and ofcourse, the perfect egg roast, every single time!
With hot, fresh chapathi’s on the side, this simple egg dish was a regular feature in our meal rotation, especially on those busy days.
In Malayalam (the native language of the Indian state of Kerala), this popular dish is known as “Nadan Mutta Roast“. It also makes a perfect side dish!


What You’ll Love About This Recipe

  • ONE POT GRAVY – the best thing for those that prefer doing less dishes (let’s be real, that’s all of us!) – the egg roast masala comes together all in one pot!
  • MINIMAL INGREDIENTS – with minimal spices and basic ingredients, it’s incredible how much flavor this nadan mutta roast recipe packs. You may be wondering – why?… unlike other recipes, I have not included ginger-garlic paste, garam masala powder, pepper powder, mustard seeds etc, the list goes on. Amongst all the cooking tips and techniques I’ve learnt from watching my mom over the years – there’s one rule that always prevails. That is, more ingredients does not necessarily mean more flavor. With just a few simple ingredients, you can create a delicious dish. My version, is a classic example of simplicity is key, and less is more.
  • RICH IN FLAVOR – the key to making this delicious egg roast is in the gentle and slow caramelising of the onion and tomato masala. With time, the onions slowly release their sweetness, and when paired with a select few authentic spices – it results in a rich, thick gravy, perfectly balanced in its spice level.

Recipe Ingredients

What you’ll need, to make this EASY KERALA EGG ROAST:

Kerala Egg Roast top shot of all ingredients

Ingredient Notes

Onion: use brown onions, chop them roughly and take your time to gently heat the onions till they have softened, caramelized and golden brown – the longest part of the process, but totally worth it!

Spices: only three spice powders are required to make this dish; Kashmiri chilli, turmeric and fennel powders.
I always use “Baba’s Kashmiri Chilli Powder“, instead of a hot red chilli powder. This is for it’s flavor, vibrant color and mild-moderate heat factor. I’ve been using this brand for decades, and it has always been a consistent product.
For the turmeric powder, any brand works well, like “Katoomba or Uttam”, which can be found at your local Indian grocer.
With fennel powder, I always buy fennel seeds and grind them myself; no pre-ground blend compares to freshly ground!

Curry Leaves: this herb adds a unique depth of earthy/zesty flavor and is a must for this recipe. It should not be substituted with any other herb! The taste is hard to describe, but if it’s not there, you’ll know it’s missing! Use fresh curry leaves, which can be found at your local Indian grocer – or ask an Indian friend! Chances are, they could be growing it in their garden!;

Eggs: I use fridge cold, large, free range eggs weighing 55-60g each for this recipe. If you are using room temperature eggs, boil for approximately 7 minutes.

How To Make EASY KERALA EGG ROAST Step-By-Step:

Here are some quick visual instructions. The full instructions with the exact ingredients are printable in the recipe card below!

Step 1: Bring a pot of water to a rolling boil. Gently lower fridge cold eggs, into it and set a timer to 8 minutes.

gently lowering an egg into boiling water with a slotted spoon
pot of boiled eggs in water


Step 2: Once complete, remove pot from heat immediately, and drain boiling water. With the eggs still in the pot, place them under cold running water for a couple of minutes. Then peel right away and set aside.

draining boiling water from pot
running cold tap water over boiled eggs in a pot


Step 3: While eggs are boiling – in a separate pot, on low – medium heat, add oil and onions.

pouring oil into a white cast iron dutch oven
chopped onions in white cast iron dutch oven


Step 4: Give it a good stir and sauté onions till softened and golden brown.

Step 5: Add chopped tomatoes, cook them till softened and mash them up a little.

golden brown, caramelised onions in a pot
fresh tomato in a pot of caramelised onions


Step 6: Toss in the spices and salt, mix well to combine and cook 1-2 minutes.

Step 7: Add torn curry leaves and mix well.

spices added into a pot of caramelised onions and tomato
torn curry leaves added into pot of caramelised tomato and onions with authentic spices


Step 8: Place boiled eggs in gravy and coat evenly. It’s ready!

boiled eggs added in pot of caramelised onions and tomatoes that have been lightly spiced
white pot containing finished dish of kerala style egg roast, boiled eggs coated in caramelised onions and tomatoes that have been lightly spiced

Recipe Tips & Tricks

TIP 1 – CARAMELIZING ONIONS: Take your time with this step! It is the most important part of the cooking process and key to achieving the authentic taste, signature to this dish. With time and gentle heat, the sweetness of the onions are released to form an incredible flavor base!

TIP 2 – SPICES: if you feel like something is missing, it’s usually just a lack of salt. Add in salt, pinch by pinch, till it’s to your taste. Don’t be tempted to add any additional spices here. Like I always recommend, add freshly ground spices, where possible.

TIP 3 – BOIL EGGS: follow my simple method and you won’t need to put your eggs in a bowl of ice water when they’re done! For perfectly boiled eggs, cradle an egg in a spoon (a slotted spoon is good for this) and gently lower to submerge in boiling water. Pause and hold briefly (approximately 5 seconds), before slowly releasing it. This allows the egg to adjust to the water temperature and avoid sudden cracking from a rapid drop to the bottom. Lower each egg individually. If you like soft boiled eggs like me – use, large, fridge cold, whole eggs and boil for 8 minutes. I always get; semi cooked/ jammy/ runny eggs in the centre and whites cooked all the way through. However, feel free to adjust the boil time, depending on your “egg doneness” preference.

EXPERT TIP
For maximum flavor, tear up curry leaves before use!

Watch How To Make it!

Storage & Reheating

Reheating: Kerala Egg Roast can be reheated in the microwave or on the stove top. In the microwave, heat in 15-20 second increments till warmed. This avoids the boiled eggs from getting overly hot and potentially exploding in the microwave. For stove-top reheating, simmer on low heat, with the lid on. Optionally add a tablespoon of water, if it’s dry.

Storage: If you happen to have any leftovers for the next day – store in an airtight container, in the refrigerator for upto 3 days. I prefer glass pyrex/decor storage containers. I avoid plastic storage options where possible.

Freezing: This egg roast is not suitable for freezing. You will end up with rubbery eggs, which are not pleasant to eat when reheated.

Substitutions

Substitions – Feel free to use any of these substitutions!

  • Oil: you can use any oil for this recipe, generally I use canola or rice bran oil. For a unique flavor profile, you can also use coconut oil
  • Eggs: I’ve only ever used chicken eggs, but you can also use duck eggs or quail eggs
Kerala Egg Roast in a plate with chapathi in the background. A dish of boiled eggs in a lightly spiced, caramelised onion & tomato thick sauce.

Your Questions Answered

What can I serve Kerala Egg Roast with?

Kerala Egg Roast is traditionally paired with appam (a rice based pancake), idiyappam (string hoppers) or indian flatbread like chapathi or kerala parotta.

More Dinner Recipes You’ll Love!

I hope you enjoyed this Egg Roast Kerala Style recipe! If you gave it a try, please be sure to leave a comment and rating! I’d love to hear your thoughts! Happy Cooking!

Kerala Egg Roast on a plate, one egg cut in half and chapati's in the background.

Easy Kerala Egg Roast

This Easy Kerala Egg Roast recipe is a classic South Indian dish of boiled eggs, coated in a thick, rich, flavorful gravy – made with caramelized onions, tomatoes and authentic spices. Known for its simplicity, speed of preparation and incredible taste, you won't believe it comes together in less than 30 minutes!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course, Side Dish
Cuisine Indian, South Indian
Servings 4
Calories 250 kcal

Ingredients
  

  • 6-8 large eggs fridge cold
  • cup oil
  • 1 onion large, roughly diced
  • 1 fresh tomato diced
  • 1 tsp kashmiri chili powder (I use Baba's Kashmiri Chilli Powder)
  • ¾ tsp fennel powder freshly ground preferable
  • ¼ tsp turmeric powder
  • ½ tsp salt
  • 1 sprig curry leaves fresh

Instructions
 

  • Boiling the Eggs: Bring a pot of water to a rolling boil (enough water to immerse eggs completely). Place a fridge cold egg on a spoon (slotted spoon preferable). Gently lower till fully submerged into the boiling water and hold for 5-10 seconds. Then gently release the egg from the spoon and into the boiling water. Repeat for remaining eggs. Set timer to 8 minutes. Once complete, remove pot from heat and drain boiling water. Place pot of eggs under cold running water for 1-2 minutes. Peel immediately and set aside.
  • Caramelize Onions: While your eggs are boiling; in a separate pot on low to medium heat, add oil and diced onion. Saute onions till they are nicely caramelized, softened and golden brown. This can take approximately 10 minutes.
  • Cook Tomato: add diced tomato, cook 2-3 minutes till softened, mashing them up a little bit.
  • Spices: add salt, Kashmiri chilli, turmeric and fennel powders, mix to combine and cook 1-2 minutes. This is enough time to remove the raw smell and raw taste of the spices.
  • Curry Leaves: take a sprig of fresh curry leaves, wash and remove leaves from stem, then tear them up and add them to the dish.
  • Assembly: add boiled eggs and mix to coat in the tomato and onion spiced gravy. Ready to serve!

Notes

Nutrition is only an estimate based on the Very Well Fit Nutrition Calculator
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One Comment

  1. 3 stars
    I liked this recipe, but I would recommend using 2 onions rather than 1 onion as using an additional onion helped to better “distribute” the spices to make it less overpowering. After making this recipe, I made a separate variation the following weekend using a combination of this recipe and my mother’s Kerala egg roast recipe, and my family loved it.

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