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close up of Green Goddess Tuna Pasta Salad with avocado and tomatoes on top

Green Goddess Tuna Pasta Salad

Green Goddess Tuna Pasta Salad is a tasty and healthy dish that combines fresh herbs, flavorful tuna, and pasta. This salad is great for a quick lunch, a picnic, or a light dinner. It's simple to make, versatile, and full of protein, vitamins, and healthy fats. The combination of fresh ingredients and savory tuna makes for a well-balanced meal that is both delicious and satisfying.
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Ingredients
  

Ingredients

  • 100 g fusilli pasta or any pasta of your choice
  • olive oil
  • 1/2 shallot or onion sliced
  • 1 green chilli
  • 1 tsp garlic minced
  • 185 g canned tuna
  • 1/4 tsp pepper
  • 4-5 cherry tomatoes
  • 3-4 sun-dried tomato pieces chopped
  • 1/2 spanish onion diced
  • 1 dill pickle diced
  • 1/3 cup corn kernels
  • handful of parsley, dill & basil

Dressing

  • avocado
  • handful of parsley, dill & basil
  • lemon juice from cheek of lemon
  • 2 tbsp sour cream
  • pinch chili flakes
  • salt and pepper to taste

Instructions
 

Pasta

  • Cook pasta according to packet instructions.

Tuna

  • To a pan, add olive oil, shallot, green chili and cook 1-2 minutes.
  • Add minced garlic, cook 1 minute.
  • Add tuna, cook 1-2 minutes.
  • Season with salt and pepper, set aside.

Dressing

  • To a small blender/food processor, add avocado, parsley, dill, basil, lemon juice, sour cream, chilli flakes, salt & pepper.
  • Blend to smooth paste, set aside.

Assembly

  • Add pasta, cherry tomatoes, sun-dried tomato, onion, dill pickle, corn, prepared tuna, parsley, dill & basil, the dressing, splash of olive oil, salt & pepper to taste.